The Nam Yang Pugilistic Association - Singapore

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The Nam Yang Pugilistic Association


少 林 詠 春 白 鹤 拳

SHAOLIN YONG CHUN WHITE CRANE

TIGER AND CRANE COMBINATION

AN UNTOLD STORY

In the world of Chinese martial arts, much is owed to the Shaolin Temples. From the southern Shaolin styles, it is well known that there are five main ancestral systems 五 ( w u ) 祖 ( z u ) .  Hard or soft， (刚 ( g a n g ) or  柔 ( r o u ) ) each system has its own advantages and techniques.  However all systems follow the same basic principles in order to reach the pinnacle of martial arts. 

n the external system; consistency, hard work and correct training will enhance the practitioner’s skill.  In the internal soft system the developing strength comes from depth of practice.  Proper in depth knowledge of the system is needed for a practitioner to excel in the training of strength.

The Shaolin Temple was built in the Wei Tai He era ( 魏  太  和 ）(AD220-265) behind the green foothills  north of Shao Bao mountain （ 少  宝  山 ） in the North West of Deng Feng （ 登  封 ）county of the He Nan Province（ 河  南  省 ）. Empoeror Sui Wen ( 隋  文  帝 )(AD581-618) later changed its name to Zhi Hu （ 陟 岵 ）.  

 During the Tang Fu Ming （ 唐 復 名 ）era (AD618-907) , Tang Wu De （ 唐武 德 ） and Chu Tai Wang （ 初 泰 王 ） informed the chief instructor of the Shaolin Temple that at the right of the monument was a meditation hall.  In the North of Shi Shi there is a monumental tablet recording Da Moh’s nine years in secluded  meditation ending with the words (Unite when you see a Qing)（ 见 ( j I a n ) 清 ( q I n g ) 统 ( t o n g ) 一 ( y I ) 至 ( z h I ) This is the record of Shaolin involvement in the rebellion against the Qing’s rule (AD1644-1911). 

Sakamuni Budhism spread from the Sui dynasty through the Ming dynasty (AD1368-1644) for more than five centuries.  There were thirteen disciples in the temple who were very interested in martial arts. They trained in the Da Moh system (译 ( y I ) 为 ( w e I ) 法 ( f a ) which started the Shaolin system （ 少 林派 -s h a o l I n p a I ) .  During the North South era (AD 420-589) and the reign of Emperor Liang Wu Di (AD502-556)（ 梁 武 帝 ）, after much traveling and preaching Da Moh crossed the river and returned to the Shaolin Temple to stay in secluded meditation for nine years emerging with the first scripture of Zen Budhism. （ 禅宗第一纪  c h a n z o n g dI yI j I ）

All systems started with the Tat Moh system, (达摩 d a m o ),  Tai Zu (AD920) (太 祖 tai z u ) or Emperor system second,  and later Luo Han (罗  汉 ) and Xing Zhe (monkey) (行 者). All these styles evolved in teaching and promoting their system to the martial arts world, keeping in line with the original principles and teachings from the masters of each system. It was not until the Qing （清）(AD1644-1911) period that the White Crane system, originated by Bai He Chan Shi (白 鹤  禅  师) ,( the White Crane Monk), was taught.  From the original White Crane evolved other different schools of White Crane, each unique to themselves.

A martial artist has to train very hard and master the art for him to be effective with skills and techniques.  Eventually all 36 bones and 72 movable joints of the body will be able both to bear and deliver strength. In breathing there are also special methods which must be practiced to enhance the development of the practitioner. When this is attained, your muscles and reflexes will be able to better react to an opponent.

In the White Crane family there is the Soft Crane (软 ( r u a n ) 鹤 ( h e ) originated by Fang Qi Niang (方 七 娘  ) .  There are the Full White Crane (全 ( q u a n ) 鹤 ( h e ) and also the Later White Crane ( 后 ( h o u ) 鹤 ( h e ) that apply special (tan) springing strength on near body contact.  In Master Ang’s  Yong Chun Bai He Quan (詠  春  白  鹤  拳 ) also known as Hu He Shuang Xing Quan,（ 虎  鹤  双  形  拳）uses the long fist methods which includes the techniques of swallow 吞 ( t u n ) vomit 吐 ( t u ) ,float 浮 ( f u ),sink 沉 ( c h e n ) , strike 打( da )  ,hold 压 ( y a ) , side 偏 ( p I a n )  and spring 弹 ( t a n ) .   

The Eight Methods八 ( b a ) 法 ( f a )  system of hand movements is also incorporated in to the hand patterns, which incorporate the system the 5 Elements System (wu xing jiu gong fa, 五  形  九  宫  法 ）of metal 金 ( j I n ) wood 木 ( m u )， water 水 ( s h u I )  fire 火 ( h u o ) earth 土 ( t u ) which can be used with enormous changes and variations in the techniques of defense and attack.

However to succeed in training you need a true Master to teach and explain these to you, and also you have to train for a long time correctly and diligently.

Text by Master Ang Lian Huat,  translated by  Master Tan Soh Tin